yanavolt
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Lose Weight
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Week 2 of 14
yanavolt commits to:
Lose 7 kgs in 14 week(s)
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My Commitment Journal
 yanavolt
March 25, 2025, 4:17 PM
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Weighted today after the workout, with almost 1,5L of water I drank during it, got 60kg on the scale. Didn't eat much, bought an ice cream on the way home as a reward because it was exhausting. Don't know why I struggle almost every time I go to the gym these days, hope it will be ok. |
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yanavolt
March 23, 2025, 11:58 AM
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today morning I weighted 59.2kg went to the gym, which was unbearably tough. Haven't had such hard workouts (mentally) in a while tommorow (of course it's monday lol) I'm starting to count calories I have two 1300, two 1500 and one 1900 kcal days in a week. Never tried this one, always aimed to 1500 every day. Hope it will make a difference |
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Mar 23, 2025 -
Mar 25, 2025
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