lmartenshelpme
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Lose Weight
Star this Commitment
Week 3 of 12
lmartenshelpme commits to:
Lose 9 lbs. in 12 week(s)
2
0
Last reported: Pending
Successful (pending referee feedback)
Next report due:
January 20
7:00 AM GMT
This week's goal:
135.5 lbs.
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My Commitment Journal
 lmartenshelpme
January 21, 2025, 1:26 PM
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| Going good. But digestion and poo depending on last meal and what impact weight. | |
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lmartenshelpme
January 14, 2025, 3:54 PM
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| Yes, my weight is up and down. It was 135.4 Sunday morning. Then I had my free meal of lasagna and had extra portions and gained like 3lbs. I know that is not fat weight, BUT still counts as I over ate. I'm back down but still holding on to more than should be. Tightening up actual snacks and meal portions. Have been quite good with fasting consistency and flexi meals, the snacks and amounts are my focus this next week coming up. | |
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lmartenshelpme
January 12, 2025, 5:30 PM
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I broke my ast at 52 hrs and then added a 4th fasting day to make up for it. So I just maintained that fast to do a 24 hrs fast the next day and then added another 24 hr fast the next day. I am 2 lbs down at 135.7 lbs currently so have met my weight loss goals. Exceeded by 1 lb |
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lmartenshelpme
January 12, 2025, 5:07 PM
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Jan 12, 2025 -
Jan 12, 2025
Displaying 1-2 of 2 results.
January 13 to January 20
Successful (pending referee feedback)
Success
Pending
135.5 lbs.
135.5 lbs.
January 6 to January 13
Successful
Success
Success
136.25 lbs.
136 lbs.
craftthefuture
- Referee approval report
Ok amazing! You're ahead of the game! Those ups and downs are normal and to be expected. Like a heartbeat and a budget. Some earnings and some expenses. Doing great!
lmartenshelpme
- Committed user success report
Yes, my weight is up and down. It was 135.4 Sunday morning. Then I had my free meal of lasagna and had extra portions and gained like 3lbs. I know that is not fat weight, BUT still counts as I over ate. I'm back down but still holding on to more than should be. Tightening up actual snacks and meal portions. Have been quite good with fasting consistency and flexi meals, the snacks and amounts are my focus this next week coming up.
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