Eisenturm88
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Consume 1300 kcal daily for a month...
Star this Commitment
Day 22 of 31
Eisenturm88 commits to:
Consuming no more than 1300 kcal every day to shed unnecessary weight and curb snacking.
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My Commitment Journal
 Eisenturm88
December 19, 2024, 8:14 PM
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| Another successful day. Ate more of less what I had yesterday. | |
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Eisenturm88
December 18, 2024, 8:21 PM
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| Easy, but with a condition I have a dinner later in the evening, at around 7 PM. The usual semolina for breakfast, several coffees without milk (cold brew), a big salad for lunch, an apple sauce as a snack and a bowl of lentil soup with half of an orange. | |
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Eisenturm88
December 13, 2024, 9:15 PM
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| Another visits to the dentist. Loss of appetite perhaps because of an excitement. Today was easy. The new system works it seems. | |
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Eisenturm88
December 12, 2024, 6:46 PM
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| Not easy. Not at all. I should look for dishes that are filling, nutritious, yet low in calories. A vegetable stew (zucchini, aubergine, peppers) works like a charm. But there's no easy way. Today it was more about hunger rather than eating for pleasure that tugged at me. | |
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Dec 6, 2024
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