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Kiwiii
Exercise Regularly Star this Commitment
Week 3 of 26

Kiwiii commits to:
Exercise 5 days each week
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1
Last reported: Pending
Successful (pending referee feedback)
Next report due:
November 18
4:00 AM GMT
Details
My Commitment Journal
Kiwiii
Kiwiii
November 18, 2024, 4:40 PM
Monday: 6 sets of wall sits/lunges, treadmill warm up, 3 sets of 8 hamstring curls, 3 sets 8 quad machine, 3 sets of 30 secs of Single leg deadlift each leg, 4 sets of 30 secs rdls, 4 sets of wide legged squat 30 secs.
Kiwiii
Kiwiii
November 18, 2024, 4:36 PM
Last Thursday: similar to Wednesday
Kiwiii
Kiwiii
November 18, 2024, 4:36 PM
Took 3 rest days
LMosh
LMosh
November 18, 2024, 2:06 PM
5 days and no update...hmmmmm
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Displaying 1-2 of 2 results.
November 11 to November 18
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November 4 to November 11
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