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Phil339
Stick to my diet until my 50th birt... Star this Commitment
Day 159 of 259

Phil339 commits to:
500 Calorie deficit 6 days/week (Sunday to Friday)
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My Commitment Journal
Phil339
Phil339
July 21, 2024, 3:38 PM
Yesterday thrown off going out for drinks with friends. Need to manage that better.
Phil339
Phil339
July 19, 2024, 2:28 PM
Yesterday, I focused on the emotional piece.
Phil339
Phil339
July 18, 2024, 2:30 PM
Yesterday, a friend came over for dinner. That was a fail.
lyle1313
lyle1313
July 17, 2024, 2:30 PM
Here for u buddy. You got this
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