silverski
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6/25 after 8:30 AM
Star this Commitment
silverski commits to:
Tueday 8:30 through Friday noon- after that can eat freely 3 times a day with minimum 3 hour break of water only between
Basic: I agree to not make any changes to this current plan. Follow this unless you included different options on an additional stickk commitment for that particular week. Min 3 hours water fasting (can add cranberry juice between max of 2 meals daily or before having broth or raw veggies (which don’t need to be part of meal). Meal length is 1 hour or if in restaurant when
No more reports due
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My Commitment Journal
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