RosyB
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Laying the Foundation 2
Star this Commitment
Day 7 of 7
RosyB commits to:
Doing 2 strength training exercises, 1 standing endurance challenge, and treadmill walking every day, at least 5 days per week. I am laying the foundation for an important lifetime fitness habit!
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No more reports due
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My Commitment Journal
 RosyB
May 25, 2024, 6:05 PM
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Saturday - 2x10 minisquats 2x10 lean backs 1:35 standing challenge |
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RosyB
May 23, 2024, 11:42 AM
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| Was too muggy in the kitchen. Will move my exercise station to the living-room hallway for tomorrow. | |
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RosyB
May 23, 2024, 11:40 AM
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Thursday - 2x10 minisquats 2x10 lean backs 2:10 standing challenge |
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RosyB
May 22, 2024, 11:27 AM
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Wednesday - 2x10 mini squats 2x10 lean backs 2:15 standing challenge |
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