RosyB
|
Exercise Regularly*
Star this Commitment
Day 7 of 7
RosyB commits to:
Take steps towards establishing the habit of exercising daily. Details in my first journal entry.
4
3
No more reports due
|
My Commitment Journal
 RosyB
May 12, 2024, 6:45 PM
|
|
| Also did 3 mins on treadmill! Created new commitment for coming week. 😊 | |
|
RosyB
May 12, 2024, 11:22 AM
|
|
| Did 8 mini-squats, 8 abs lean backs, and… 2 minutes standing! | |
|
RosyB
May 10, 2024, 11:54 AM
|
|
| Did 10 reps minisquats & abs lean backs, and 1.5 mins standing (while cat was meowing in my face and rubbing himself against my chest and stomach). Next up: minimum 30 seconds on treadmill. | |
|
RosyB
May 10, 2024, 1:13 AM
|
|
| Didn't use the treadmill today, but getting down and up the stairs when I went and returned to my appointment today was an acceptable sub for today. Well done me, for today! | |
This Commitment has no photos.
.
