balesni
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Good sleep routine
Star this Commitment
Day 35 of 35
balesni commits to:
* Less than 30min day-to-day bedtime variance
* At least 8h of bedtime (according to Oura or estimated if didn't track) * At least 2h of fasting before bed
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No more reports due
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My Commitment Journal
 hillyhills
April 26, 2024, 7:37 AM
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Your sleep routine is like my weight loss program 😝, it's not quite there yet. But keep at it, you'll make it work. |
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 balesni
April 7, 2024, 8:29 AM
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| stayed up coding until past midnight, then an hour call and then half an hour of twitter and UA military news | |
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balesni
April 1, 2024, 11:51 PM
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| stayed up late doing a task in a mindless way, could postpone till morning (but the sleep was best in the past few days in the end) | |
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balesni
March 30, 2024, 12:04 AM
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| stayed up a bit too much | |
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