Terb
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Lose Weight
Star this Commitment
Week 18 of 18
Terb commits to:
Lose 8 kgs in 18 week(s)
14
4
No more reports due
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My Commitment Journal
 Terb
April 23, 2024, 7:04 AM
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| Healthy meal preps saving my life here! Also, eating out always is a calorie bomb | |
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Terb
April 17, 2024, 6:40 AM
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| It comes down to restricting intake at every meal so that there is a buffer in evening. Also increase steps to 8k/day. No secret eating and binging while cooking. | |
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Terb
April 9, 2024, 7:24 AM
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| My god, time to stop faffing around. I need to count and ensure I eat healthy meals and snacks. | |
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Terb
March 28, 2024, 7:34 AM
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| Difficult to weigh in while at cabin and at Kristiansand - I suspect some water weight but have to keep up calorie counting | |
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