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okuniverse
get in bed by 1am Star this Commitment
Day 38 of 38

okuniverse commits to:
Get into bed by 1am you don't have to sleep jist be there and rest
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My Commitment Journal
okuniverse
okuniverse
April 7, 2024, 6:28 AM
Excellent. Midnight! Start 11pm now.
Add book reading and less technology and make bedroom a sanctuary beautiful
Burn c
CDs evening meditation
okuniverse
okuniverse
March 18, 2024, 5:44 PM
ive done so well a lot of the time before midnight! and getting up earlier now yaaay
okuniverse
okuniverse
March 13, 2024, 11:16 AM
Yes, by midnight and woke at 9am and got the post! Felt good!
okuniverse
okuniverse
March 12, 2024, 1:41 AM
Yes change to 12!
Sleep at 2am binaurals
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April 9
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April 8
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April 7
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April 6
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