gmpal
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No food after 9pm
Star this Commitment
Week 2 of 2
gmpal commits to:
This is not a diet commitment. This is a sleep quality commitment. It's the first attempt to see if there is a relationship between sleep quality and food intake (expected).
2
0
No more reports due
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My Commitment Journal
 gmpal
February 27, 2024, 11:11 AM
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| This restarts today. | |
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gmpal
February 24, 2024, 10:02 AM
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| Pretty much respected but no impact on sleep | |
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gmpal
February 23, 2024, 9:51 AM
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22/02 Last meal at 21.00 |
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gmpal
February 22, 2024, 7:38 AM
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21/02 Last meal at 21.00 |
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Displaying 1-2 of 2 results.
February 24 to March 2
Successful
Success
February 17 to February 24
Successful
Success
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