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pgd0308
Mather Routines lus Star this Commitment
Day 28 of 28
pgd0308 commits to:
1. Diet
a. NO sugary snacks
b. NO caffeine (one tea)
c. 90 grams of protein

2. Sleep
a. No screens after 11
b. Try to sleep at 12 (Headspace) except weekends

3. Exercise
a. 10 minutes walk (+1 minute every 3 days)
b. Back exercises daily

4. Mindful
a. Meditate for 5 minutes

5. Take supplements
10
18
No more reports due
Details
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Displaying 1-4 of 28 results.
March 11
Not Successful
No report submitted
March 10
Successful
Success
March 9
Not Successful
No report submitted
March 8
Successful
Success
Recipient of Stakes
Charity
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Total at stake: $140.00
Stakes per period: $5.00
Remaining Stakes: $0.00
Total Money Lost: $90.00
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