Rizagrats
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Hubermann's Morning Routine Restart...
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Day 35 of 35
Rizagrats commits to:
1. Wake up at around 8am if not exercise
2. Go to bed at 11pm
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My Commitment Journal
 Rizagrats
January 22, 2024, 12:10 AM
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I will change the commitments to easier goals: 1. no matter when I slept , I will get up at 9am 2. Do not touch electronics 30 mins after waking up 3. listen to a podcast after 30 mins 4. no electronics in bedroom |
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