TanGladiator
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Cold shower everday
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Day 7 of 7
TanGladiator commits to:
Cold shower everday
+ minimum 2 times/day + minimum 5 days/week + If I enjoy this, I'll enjoy the cold plunge. WHY: + RELAX, HEALTH, EMOTION + REMEMBER ABDOMEN BREATHING + REMEMBER STRONG PHYSIOLOGY
7
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No more reports due
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My Commitment Journal
TanGladiator
November 29, 2023, 1:29 PM
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cold showers 2 times! thank you my body, thank you my mind, thank you Wim Hof! thank you all! | |
TanGladiator
November 28, 2023, 1:18 PM
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cold shower 2 times, yesterday! thank you my body, thank you my mind, thank you all! | |
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