ghost_echoes
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Exercise Regularly
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Week 5 of 5
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Exercise 3 days each week
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My Commitment Journal
 ghost_echoes
November 6, 2023, 1:41 PM
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| 9 days of exercise so far, 3x per week, | |
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ghost_echoes
November 6, 2023, 1:18 PM
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| Wednesday, Saturday and Sunday | |
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ghost_echoes
October 23, 2023, 12:50 AM
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Completed my third workout for the week. Monday, Saturday and Sunday. Creating a more specific workout plan. |
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ghost_echoes
October 16, 2023, 7:20 PM
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Plan for posture exercises daily if possible. 10,000 steps per day. Simeon Panda dumbell exercises 20 minutes per day at least. Diet. |
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cstonoha
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