Momalina3309
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Day 32 of 32
Momalina3309 commits to:
NO BLTS, mealtime only
B 1.5 protein 1.5 grain 1 fruit 1 fat L 1.5 protein 12oz veg 1 grain 1 fat D 1.5 protein 1 grain 12oz veg 1 fruit 1 fat daily gratitude and step work (both written)
30
2
No more reports due
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My Commitment Journal
 Momalina3309
November 5, 2023, 10:58 AM
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| timing flexible today due to church meal: no s/f | |
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Momalina3309
November 1, 2023, 12:45 PM
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upping the protein. I commit to: NO BLTS, mealtime only B 1.5 protein 1.5 grain 1 fruit 1 fat L 2 protein 12oz veg 1 grain 1 fat D 2 protein 1 grain 12oz veg 1 fruit 1 fat |
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Momalina3309
October 29, 2023, 12:20 PM
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| nighttime extra food (fat and fruit) | |
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Momalina3309
October 20, 2023, 11:43 AM
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| illness so no written work but followed the plan; mealtime only (did eat fewer than the planned veggies. ) | |
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