VWilde
|
Lose Weight
Star this Commitment
Week 12 of 12
VWilde commits to:
Lose 6.1 kgs in 12 week(s)
1
11
No more reports due
|
My Commitment Journal
 wilde_p
November 13, 2023, 7:44 AM
|
|
|
I'm writing this because I know how disappointed you are at the moment in the number on the scale. It's a number. It's not the number you wanted to see. But it's still just a number. Since we're talking about perspectives this morning, I want you to keep some for yourself. Your main goal this week was to restore some balance to your skin. Nothing more. That was a process that didn't align with seeing a different number on the scale. You are, moved and trained differently all week because of your skin. You're expecting too much of yourself if you think you can get your skin back and settled, doing less activity than a normal week, spending a lot of time resting and see a reductio on the scale at the Sam time. You'd make the same point to your clients. |
|
|
VWilde
November 13, 2023, 7:36 AM
|
|
| Fucking shit.. is what it is! Trust the processes | |
|
VWilde
November 6, 2023, 6:20 AM
|
|
| Shit week of eating, no training. Still on period and had a heavy carb day yesterday. Excited to get back into training again | |
|
VWilde
October 30, 2023, 3:59 AM
|
|
| Today is Monday 30th weighing in at 67kg after a day of travelling and a day of not eating well adjusting to jet lag and cold/cough. Skin is also massively inflamed and dry. Had the intention of eating well but ended up comfort eating | |
This Commitment has no photos.
Displaying 1-4 of 12 results.
December 24 to December 31
Not Successful
No report submitted
No report submitted
67.09 kg.
December 17 to December 24
Not Successful
No report submitted
No report submitted
67.09 kg.
December 10 to December 17
Not Successful
No report submitted
No report submitted
67.09 kg.
December 3 to December 10
Not Successful
No report submitted
No report submitted
67.09 kg.
.
