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rselzein
Lose Weight Star this Commitment
Week 16 of 16

rselzein commits to:
Lose 20.4 lbs. in 16 week(s)
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16
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My Commitment Journal
rselzein
rselzein
September 21, 2023, 1:49 AM
Today was my second or third day starting intermittent fasting. I am the same weight today which is at least better than a higher weight. The intermittent fasting and the associated mental commitment to it is getting easier by the day. No nighttime snacking is difficult. But we’ll see how it helps. I also need to exercise longer in the morning, more than 5 mins. I’m gonna try to push it to 10 mins.
rselzein
rselzein
September 18, 2023, 12:57 AM
I just want to lose weight so I don’t have to think about it and just focus on everything else. I’ll always know my weight is in good range.
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Displaying 1-4 of 16 results.
December 31 to January 7
Not Successful
No report submitted
184.13 lbs.
December 24 to December 31
Not Successful
No report submitted
184.13 lbs.
December 17 to December 24
Not Successful
No report submitted
184.13 lbs.
December 10 to December 17
Not Successful
No report submitted
184.13 lbs.
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