DeidreApril
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Eat healthy
Star this Commitment
Day 168 of 168
DeidreApril commits to:
Don't eat sugar, sweeteners, white bread or crisps. Don't eat unless I am hungry (<5 times a day). Always eat protein. Avoid carbs, dairy, raw food.
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168
No more reports due
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My Commitment Journal
 DeidreApril
September 15, 2023, 12:40 PM
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| I feel like chocolate but then I will just want more and more and it will feed my infection. Not actually hungry just want a break | |
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DeidreApril
September 15, 2023, 12:10 PM
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| I had chicken breasts and sweet potato wedges from canteen for lunch and a clementine. High calorie but pretty healthy | |
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DeidreApril
September 14, 2023, 8:16 PM
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| I had mince stew and a baked apple for supper. And I had a slice of low carb bread with pate with my bedtime medicine. I didn't binge today! Yay! | |
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DeidreApril
September 14, 2023, 6:20 AM
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| I am starting today to use stickk to support me in healthy eating. I think that support could be the element that I am currently missing so fingers crossed that this works. Rigorous honesty will be required of me | |
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