JustAGuyInABlackShirt
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Rowing Goal
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Day 4 of 4
JustAGuyInABlackShirt commits to:
If my morning HRV test readiness score is above a 4, I commit to rowing with the Asensei 6K training plan each day of this commitment.
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No more reports due
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My Commitment Journal
 JustAGuyInABlackShirt
September 5, 2023, 3:10 AM
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| PS: I'm just now realizing that this gets posted in the community page, so if anyone is looking for a committed referee - I would be very willing to play that role for you if you, in turn, are willing to do the same for me. | |
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JustAGuyInABlackShirt
September 5, 2023, 1:55 AM
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This is not the very first report, but just to show what they will be like: HRV Readiness score was above a 4, so I rowed this morning after a late night on duty; the rowing app got disconnected from the rower and didn't record my strokes for the 2nd and 3rd pieces, but the HR tracking worked and showed a decent workout. This was also after lifting this morning... so I was off the pace, but that's no problem. |
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JustAGuyInABlackShirt
September 5, 2023, 1:51 AM
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| This is my first commitment. If this goes well, I will do something more long term. | |
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Sep 5, 2023 -
Sep 5, 2023 -
Sep 5, 2023
Displaying 1-4 of 4 results.
September 7
Successful
Success
September 6
Successful
Success
September 5
Successful
Success
September 4
Successful
Success
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