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liam_y
Talk back to That Internal Critic Star this Commitment
Day 15 of 15
liam y commits to:
For 5 min each day, I will write down negative thoughts I am having, which cognitive distortion is causing those thoughts, then what would be a rational response instead of that negative thought.
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August 20
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August 19
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August 18
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August 17
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Anti-charity (Environmental: The National Center for Public Policy Research)
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