thomasla
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Yogi Berra
Star this Commitment
Day 9 of 9
thomasla commits to:
daily yoga for more movement and flow and slowing down and losing weight
7
2
No more reports due
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My Commitment Journal
 thomasla
August 13, 2023, 11:06 PM
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| restorative yoga is not for me lol | |
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thomasla
August 11, 2023, 1:19 PM
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| No yoga but more movement and flow, 1 hr walk and 10 min abs | |
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thomasla
August 9, 2023, 8:45 AM
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| much harder vinyasa flow | |
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thomasla
August 8, 2023, 8:40 AM
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| switched it up with pilates | |
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