kayger
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bedtime, Asana, + reflection
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Day 10 of 10
kayger commits to:
10 PM phone off + then daily Asana to below 20 + written daily reflection before 8:15 AM
8
2
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My Commitment Journal
 skriddles
August 12, 2023, 11:10 PM
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| Ouch! You still did excellent on the bedtime thing. That’s a hard one for me too. 80% is still pretty good. | |
 kayger
August 11, 2023, 7:05 PM
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| Two days in a row is $10. That hurts | |
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kayger
August 9, 2023, 3:57 PM
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i watched the 2 minute video that just said keep a someday maybe list. Got it. I've queued up the 15 minute one. we'll see if i get to it... |
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kayger
August 9, 2023, 3:53 PM
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| another simple dump of 75 items isn't helping anyone. but the bedtime is. two days in a row, i woke up before my alarm. Waking up excited about the day. that's a whole nother bag... | |
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August 10
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August 8
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August 7
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