safibta
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Bedtime schedule
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Day 16 of 16
safibta commits to:
I commit to be in my bed during the Go-to-bed (GTB) time 10:30 p.m. to 11:30 p.m. in local time-zone. Rules are in the journal entry starting with "Rules:" and their notice period is 12 hours before the upcoming pre-committed GTB time.
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My Commitment Journal
 safibta
July 23, 2023, 11:42 AM
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| The GTB for all future instances is 0030 to 0130 | |
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safibta
July 20, 2023, 11:05 AM
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The GTB for all future instances is 2330 to 2430 until further notice. Tonight isn't applicable (because the 12h notice period) but I'll try to implement it tonight as well. |
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safibta
July 19, 2023, 3:59 PM
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| The GTB for all future instances is 0030 to 0130 until further notice. | |
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safibta
July 19, 2023, 4:11 AM
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Rules: - If I end up deciding to change the upcoming instance of GTB time more than 12 hours before the upcoming pre-committed GTB time, I will put that information in the journal entry of this commitment at least 12 hours before the upcoming GTB time. If I fail to do so, I will explicitly let my accountability partner Rahul know about it. - If I end up deciding to change the upcoming instance of my GTB time less than 12 hours before the upcoming pre-committed GTB time, I will explicitly let my accountability partner Rahul know before the upcoming pre-committed GTB time. - This commitment applies only if I am in Daegu for the 12 hours before the stated GTB time. - This commitment applies on all the days of the week i.e. Sunday, Monday, Tuesday, Wednesday, and Thursday. - Exception(s): I can be outside my bed during the GTB time for not more than 3 minutes at a time. (I can set a timer to keep track of the time in case I have to enter the home during the GTB time.) The present exception applies only when I have exited the home before the start of the GTB time. - Exceptions: Nights of Ramadans and the two Eids (1st, 2nd, and 3rd nights) and the associated ±1 nights in local time zone are excluded. - If I end up not following any of the above rules, I will explicitly let my accountability partner Rahul know about it within 24 hours. |
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