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silverski
Jan 23 Star this Commitment
silverski commits to:
Mon: 24 hour fast since Sunday – carnivore through Wed
THURS: fast until lunch: veggies with fat and protein. Can have your ½ cup of yogurt with any powders in it. Dinner: protein (can be PTOG lasagna), fat, non starchy veggies, optional fruit
FRI lunch: fast until lunch: veggies with fat and protein. Can have your ½ cup of yogurt with any powders in it. Dinner: protein, fat, starchy veggies, optional fruit, starch
SAT: Follow basic program
SUN: 1 meal only after yoga then start fast. Ca
No more reports due
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January 23 to January 30
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Total at stake: $50.00
Stakes per period: $50.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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