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Weight Loss

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry

Community Journal: Weight Loss

  • kirana68 Mar 27, 2026, 7:02 PM
    "68.6 kg now (water retention down)"
    View my Commitment
  • kirana68 Mar 27, 2026, 4:09 PM
    "Today I checked 69.2 kg, not sure what happened, perhaps too much drink tea. I only literally ate congee today."
    View my Commitment
  • KindnessCounts Mar 27, 2026, 10:54 AM
    "Ok I’m already below the week weight goal so if I can maintain this I’m fine "
    View my Commitment
  • grgaya Mar 26, 2026, 4:35 PM
    "Semana muy complicada porque no he llegado a reportar a tiempo. Se ha mezclado con los temas de promoción y la salida de Vernia. Situación de falta de control y de ansiedad/ frustración "
    View my Commitment
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