Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?
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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
Who's stickKing?
Community Journal: Weight Loss
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Titamore Aug 21, 2026, 2:06 PM"I've started reading 'Always Hungry' by David Ludwig, MD, PhD. I'm excited to continue into the third day, but I recognize that I handle the start well; the true test will be finishing the Challenge strong."View my Commitment -
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Henry97 Aug 21, 2026, 6:47 AM"Week 2 is done. Already feeling the effects. Its still tempting to consume soda/cola but sticking to the goal!! "View my Commitment -
