Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?
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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
Who's stickKing?
Community Journal: Weight Loss
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Schel1 Feb 5, 2025, 3:16 AM"Today is Tuesday, February 4th. It is my official weigh in, TI update, and cheat day. Weight: 229.2, down 2 from last week, down 13.3 total TI: 157.49 inches, down 1.06 inches in a week, down 12.3 inches in 4 weeks I have refocused on my diet, mainly no snacks, and I am more active with gym work at school. and dog training at home. Feeling good!"View my Commitment -
apoorva269 Feb 4, 2025, 8:57 PM"It was a sad week so I shirked on both exercise and water, also low-cholesterol"View my Commitment -
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