pgd0308
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Unwinding Anxiety
Star this Commitment
Day 8 of 8
pgd0308 commits to:
30 mins meditation (1 body scan). New module. 4 RAINS/Check-Ins. No podcasts.
Morning: 15 mins phone (SERIOUSLY). ONE DAY OFF--NO EXCEPTIONS OTHERWISE.
7
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No more reports due
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My Commitment Journal
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