reidmac08
|
No Gluttonous eating, no unreasonab...
Star this Commitment
Day 28 of 28
reidmac08 commits to:
Not eat
Gluttonously, inordinately, at any time and also not To eat unreasonably less than 2 hours before bed.
14
14
No more reports due
|
My Commitment Journal
 reidmac08
June 9, 2022, 11:16 AM
|
|
|
Did well up Until 11:30pm, Then grazed with 7 ish servings of Nuts, 1 serving of bread, 3 servings of hummus(woke up Tired, partially from That) |
|
|
reidmac08
June 8, 2022, 10:44 AM
|
|
| Other than 3.5 ish servings of bread, 1.5 ish servings meat, 1 serving of yogurt, 2 protein shakes, 4 ish servings of nuts, did well. | |
|
reidmac08
June 7, 2022, 10:48 AM
|
|
| During the day:14 keto cups, 1 protein bar, 3 oatmeal raisin cookies, 1 jelly roll, 4 pieces of pizza. Protein shake and zma, carnitine and cla 2 ish hours before bed | |
|
reidmac08
June 6, 2022, 3:24 PM
|
|
| 12 sugar cookies, 10 ish servings of muddy buddies, 1 pint of ice cream, 8 chocolate chip cookies, 2-3 servings of pizza, from 5:30pm ish-9pm | |
This Commitment has no photos.
.
