triis11
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Atlas - no caffeine, PMO, hookup ap...
Star this Commitment
Week 13 of 13
triis11 commits to:
No PMO, massages, hookup apps, or caffeine. All these things take me into a downward spiral. I want to instead build in the habit of going to bed early, hanging out with friends, doing fun activities to destress, and practicing mindfulness. I believe eliminating these vices will lead to large compounding of benefits to me.
13
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No more reports due
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My Commitment Journal
 triis11
August 9, 2022, 2:34 PM
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| Failed hard this week but already realized I dont want to go down the path of apps and PMO. My self esteem was very low after I PMOd and it lead to several awkward social interactions. I hope in the future to associate this pain of awkward social situations to my going on PMO and apps. I know it is also contributing to a part of society that I think is counter productive. It is damaging my connection to others and diminishing my potential/significance. Also it is stunting my growth. There is not a large variety either, its always just me sitting infront of my computer and there is no certainty of pleasure...ill typically get a mixed result and likely will feel like garbage after. | |
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triis11
August 3, 2022, 12:18 AM
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| No PMO, did coffee and tobacco over the weekend. Did download tinder after party but deleted it the same night. | |
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triis11
July 26, 2022, 3:41 PM
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| Drank small amount of coffee to get through paper, looked at P before hanging out with Lilly. I have essentially abandoned this challenge. Still I need to stop these habits now before they spiral out of control as they always do. | |
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triis11
July 19, 2022, 8:24 PM
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| Drank caffine with Lilly on Saturday after she slept over. Looked at P on Monday. I was interested in P both to enjoy it an out of lack of sleep/escapism from making food on Monday. | |
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