ykarate
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No food after 6 PM
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Week 6 of 6
ykarate commits to:
Only water between 6PM and 6AM. Off for date nights with Mom if bp 120/80 or better.
2
4
No more reports due
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December 1 to December 8
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November 24 to December 1
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November 17 to November 24
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November 10 to November 17
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