whatyouseeiswhat
|
Yoga
Star this Commitment
Day 91 of 91
whatyouseeiswhat commits to:
minumum of 10 minutes yoga daily. I intend this to lead into my daily meditation session.
61
30
No more reports due
|
My Commitment Journal
 whatyouseeiswhat
January 27, 2021, 5:02 PM
|
|
| Woke up feeling irritated, and almost went straight to coffee (decaf) and my computer, but I did the yoga and meditation routine and felt much better afterwards. | |
|
whatyouseeiswhat
January 25, 2021, 4:42 PM
|
|
| Yoga then meditation every morning. It does set the tone for the day. | |
|
whatyouseeiswhat
January 21, 2021, 5:08 PM
|
|
| Came very close to skipping the morning yoga today after not getting much sleep, but did it anyway, and feel so much better for it. That's the challenge for all the goals--keeping doing them even when not feeling like it. | |
|
whatyouseeiswhat
January 17, 2021, 5:00 PM
|
|
| I'm consistently doing about 20 minutes each day before meditating and journaling. Very happy to start the day this way. | |
This Commitment has no photos.
.
