chrispb7
|
South beach diet phase I and phase ...
Star this Commitment
chrispb7 commits to:
The first week of June (1-7) I would adhere to SB diet Phase I: no carbs
For the remainder of June (8-30), I will adhere to SB diet phase 2, which allows two servings of good carbs per day, and one serving of fruit per day.
No more reports due
|
My Commitment Journal
.