JenChasten
Jennifer Chasten
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Workout and lose weight
Star this Commitment
Week 52 of 52
JenChasten commits to:
come up with a workout routine and exercise 5-6 days a week. Lose at least 20 pounds. Eat healthy foods instead of junk food all of the time.
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48
No more reports due
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My Commitment Journal
 JenChasten
August 2, 2010, 12:33 AM
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| I was able to workout at the fitness center at the hotel yesterday. I got on the bike for 45 minutes. It was really good. I also got me some diet pills. I don't know if i've lost weight. But they are helping me reduce the amount I eat. | |
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JenChasten
July 24, 2010, 2:23 PM
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| I haven't been able to work out this past week. I've been so busy packing, that I'm so tired afterwards. And I've been eating junk food the past few days. I haven't been in the mood to cook dinner. But I am losing weight. I'm not eating that much during the day, so I guess that's where the losing a few pounds is coming from. | |
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JenChasten
July 17, 2010, 3:08 PM
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| I didn't workout that much this week. But I did go for a few long walks this week. I've lost a few pounds this week. | |
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JenChasten
July 9, 2010, 4:41 PM
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| So this week, I worked out 4 times. I'm sore. My legs hurt today and my upper body was sore yesterday. This week has been the first week that I was able to workout for half an hour and not be exhausted afterwards. I'm proud of myself for that. I started doing some cardio. I'm walking around the apartments for 20 minutes a day, mostly at night before it gets dark. It's a start. I finished soda yesterday and have decided no more soda for me. This should help me lose some weight. I ordered a scale the other day. I should have it today. Once I get it, I should know what I actually weigh. I hope it's better than what I think it is. | |
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Jul 9, 2010 -
Jul 9, 2010
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