Robbybox
Genevra Garrett
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Basic Healthy Life: regular sleep a...
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Week 12 of 12
Robbybox commits to:
observing a regular sleep schedule and exercising every day:
I hereby oblige myself to be physically OUT of bed no later than 7:00 am on weekdays. ONE minute late is a violation, & the official time is my bedroom clock. I also commit to being physically IN bed @ or before 10:30 pm Sunday through Thursday night (same rigor and clock apply). FURTHERMORE, I commit to covering a distance of 3 miles (walking, jogging, running, combo) every Mon-Fri morning before I go anywhere in my car.
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No more reports due
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My Commitment Journal
 Robbybox
September 12, 2010, 5:33 PM
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| notes forthcoming about adjustments made to schedule in consideration of wedding planning trips to Houston :) | |
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Robbybox
September 6, 2010, 1:41 AM
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| Stuck to my guns like a champ all week! Had one late morning and kept all my 10 mins early obligations. | |
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Robbybox
August 26, 2010, 2:14 AM
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I wanted to report that I have been coming into my own a little lately (read: in the last 36 hours). The thing is, I've been picking up work strategies I learned and used long ago, and adding them back in on top of my day routine, which is really starting to fade into the background as it becomes an older and older habit. So on top of just framing my day well (EVERY day, consistently), I am starting to be truly productive again during my designated working hours. To use a dance analogy, I'm not watching my feet so much. I'm able to feel the music a bit. I think my recent bout of uncharacteristic splurging on the money front was probably a reaction to the strain of acclimating to a rigorous new set of requirements, and I'm glad to have been able to trace that and to have come through the other side of the adjustment period in tact. :) |
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Robbybox
August 23, 2010, 2:53 PM
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| Good morning! :) Love my schedule, got all my chores done this AM. Here at work, I forced myself to put on my morning meditation before anything else (I've been avoiding that important kick-start and getting on the internet lately). Trying to push through it! | |
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