NicholasVictorious
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Execute Sleep Routine nightly!
Star this Commitment
NicholasVictorious commits to:
"Execute Sleep Routine nightly!
Shut computer by 8pm. 2. Write and answer committed capture and clarify questions before bed, middle of the night. 3. Read Sleep Philosophy before bed. 4. Don't use the bed for anything but nighttime sleep. 5. Shred dollar if don't get out of bed if awake after 20 minutes. LEI: Use bed for night time capture and awakening with positive thoughts for a few minutes."
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