jhrivnak4
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The Ocelot
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Week 3 of 3
jhrivnak4 commits to:
Recovery: 12 Meetings - 3 in person, 4 per week, (1 in person per week), must say something to count.
Running- 3 5ks, 2 10ks, 1 15k Swimming- 7 swims (1500 m/2000 y) Shambhala: Attend all Shambhala Commitments Meditate at center for 20 mins 3x (not in a class) Reading- SAA Green Book, Blue Truth Meditation- 180 minutes/week-40 mins max per day No Pornography- pictures, gifs, or videos.If watched at all, and for each additional 10 minutes watched, add 6 Recovery Meetings to Meetings Goal.
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