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jhrivnak4
Week 3 of 3

jhrivnak4 commits to:
Recovery: 12 Meetings - 3 in person, 4 per week, (1 in person per week), must say something to count.

Running- 3 5ks, 2 10ks, 1 15k
Swimming- 7 swims (1500 m/2000 y)

Shambhala: Attend all Shambhala Commitments
Meditate at center for 20 mins 3x (not in a class)

Reading- SAA Green Book, Blue Truth

Meditation- 180 minutes/week-40 mins max per day

No Pornography- pictures, gifs, or videos.If watched at all, and for each additional 10 minutes watched, add 6 Recovery Meetings to Meetings Goal.
2
1
No more reports due
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My Commitment Journal
jhrivnak4
jhrivnak4
August 2, 2018, 9:47 PM
I've decided before the challenge starts to not hold myself accountable for the "No pornography" provision. This is because I don't want to set myself up for failure and also want to explore other ways of staying sober than just using stickk- outlined in this challenge as attending meetings and reading the green book.

Lets say that IF I do stay sober for the three weeks that I will reward myself with a new swim suit and a pint of bananas foster ice cream :)
jhrivnak4
jhrivnak4
August 2, 2018, 9:37 PM
Also:

Kegels: 10x20x4
    This Commitment has no photos.
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August 17 to August 24
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August 3 to August 10
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This contract has reverted to non-financial on 29 Aug 2018
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