ykarate
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4 wk Fruit & Exercise Commitment
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Week 4 of 4
ykarate commits to:
Eat only fresh fruit and non-processed veggies (frozen is okay) and drink only non-sugared liquids for 4 weeks after training for one hour or cycling 10 miles or more, otherwise non-sugared liquid only fast. AM & PM weight and BP checks required! Off for date night with Mom, birthdays and holidays only if BP 120 over 80 or less!
4
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No more reports due
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My Commitment Journal
 MomE
February 11, 2018, 6:15 PM
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| I feel for you, Dad, with this commitment complicated as it is by the shoulder pain you've been experiencing for the past few weeks as you try and maintain your training and push-up regimen. I am continuing to pull for you and am very proud of the stick-to-it-iveness you are demonstrating. Hang in there, and keep me apprised of anything at all I can do to help! Love you! --MomE | |
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Displaying 1-4 of 4 results.
February 18 to February 25
Successful (referee feedback expired)
Success
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February 11 to February 18
Successful (referee feedback expired)
Success
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February 4 to February 11
Successful (referee feedback expired)
Success
No report submitted
January 28 to February 4
Successful (referee feedback expired)
Success
No report submitted
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