ykarate
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Water Fast & Daily Evening Weigh-in...
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Week 8 of 8
ykarate commits to:
Water only between 4 PM and 8 AM daily. Off date night(s) with Mom. Weigh-in every night/evening when I get home and before I do anything else! Also, when available, drink a "cup" of lemon water before any meal. Review both commitments at least once a day!
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