Izak3
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meditate daily
Star this Commitment
Week 10 of 10
Izak3 commits to:
Use headspace daily after breakfast to finally start a meditational-practice routine. At least 66 days or else i will pay my brother 1000kr
10
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No more reports due
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My Commitment Journal
 Izak3
August 8, 2016, 3:44 AM
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| I didn't realize the final week would be upon me so quickly. I have experienced a ton of positive benefits from this habit and will continue even after the commitment has expired. The largest contingency as of right now is lack of sleep which leads to decreased focus and more difficulty in the daily practice. I need to set a commitment regarding sleeping as well as this commitment is running out since I would greatly benefit from it in all aspects of life. | |
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Izak3
August 1, 2016, 3:41 AM
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| Learnt a lot about myself from this commitment so far! :) | |
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Izak3
July 4, 2016, 3:34 AM
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| still going strong | |
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Izak3
June 20, 2016, 5:05 AM
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| Starting to feel the positive effects of this habit :) | |
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