ykarate
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5 Day Liquid!
Star this Commitment
ykarate commits to:
Monday, Tuesday, Wednesday, Thursday & Friday water, tea & soy milk. Also 100 % juice if ride bike at least 10 miles or train at least an hour. If successful commitment, off date night with Mom &partial off trip to VAn (eat healthy)! Please renew commitment weekly until reach weight of 157. One day off when reach weight of 165 and again at 160.
No more reports due
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My Commitment Journal
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