ykarate
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Liquids & Fruit & Raw Veggies
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ykarate commits to:
Liquid fast (water, tea & soy milk - juice only after bike or train) until exercise commitment met. Fruit and raw Veggies if ride bike at least 5 miles or train at least an hour. Off date night with Mom, Mother's Day & Jonathan's graduation. Please renew this commitment weekly until reach weight of 157. One day off when reach weight of 165 and again at 160.
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My Commitment Journal
 ykarate
May 17, 2016, 4:18 PM
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| Mom! You're awesome! Thank you so much for your steadfast support (it's great that you are backing me)! | |
 MomE
May 6, 2016, 11:37 PM
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| We've got some nice bike-riding days coming up - they may help with the exercise requirement! | |
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May 6 to May 14
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