jhrivnak4
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Warrior in the World III
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Week 14 of 14
jhrivnak4 commits to:
Complete Full Ceremony of Wakefulness (Max 40 mins) & 40 mins of Meditation (5x per week) starting on, or before 9:00 am
10 Passes Must Read 1 Book per week, (See list Below) 1 pass, must finish all books by end No Working from Home or after 6 pm In Boulder, for review elsewhere: Attend 3 Recovery Groups Per Week, 5 passes In Boulder, Meditate at Boulder Shambhala Center at least 4x per week (At least 20 mins), 8 Passes Must be out of Tasha´s Apartment from 11-5 unless previously planned
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No more reports due
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My Commitment Journal
 jhrivnak4
October 29, 2015, 5:50 PM
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This week I visited the Shambhala Center 4x and meditated for an hour or so on 2 of those occasions. I did not meditate for 20 minutes on the last occasion but read the book White Lotus. Also of interest is that for the first half of the week I did not leave Tashas Apartment before 11. I want to investigate this measure more before penalizing it. |
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jhrivnak4
October 16, 2015, 5:18 AM
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| 2 meditation points used | |
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jhrivnak4
September 30, 2015, 6:33 AM
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| This commitment is up for changes until Friday October 2nd at 4:00 pm | |
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