ykarate
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4 Day Fast, 1 Day Fruit
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ykarate commits to:
Only water, tea or soy milk unless exercise of other ongoing commitment met. Once exercise requirement met, non-sugared liquids. Fast is for 7/20, 7/21, 7/22 & 7/23. 7/24 = fast liquids plus fruit after exercise.
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July 20 to July 25
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