jhrivnak4
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Samadhi Rush
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Week 8 of 8
jhrivnak4 commits to:
Vitality Intelligence Openness
Ev 2 Wks @DCL// Vitality 14 Running Sessions(25 min Avg) 7xweek 8 Yoga Sessions (30 min Avg) 4xweek 200 Push ups Intelligence French: 10 Practice Sessions on Anki using all 3 decks Reading: 1 book per week (or Finish 2 books) Openness: Staff Sitting Sessions, full Duration 10x Sprint into Openness or Exhaustion 3x per week
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My Commitment Journal
 jhrivnak4
May 11, 2015, 8:06 PM
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| 2nd week Failed! | |
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jhrivnak4
April 28, 2015, 1:12 PM
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A couple of additional points, Edits and additions will end 4/29 at 11:59 pm Running Sessions are autonomous, each must have a starting intention and completion. So for example two sessions could be done in one day but with at least half an hour in between them. Also they can be counted by Swimming but I must swim for at least 40 minutes to count as one session and only one swimming session per week. For this challenge, each day is completed when I go to sleep |
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