wrkinprogrss
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Sunday of Re-Centering
Star this Commitment
wrkinprogrss commits to:
postponing recreational reading and mp3 listening, today, until I feel reasonably satisfied with my preparations for PL excursion tomorrow and general life logistics through Tuesday morning.
No more reports due
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My Commitment Journal
 wrkinprogrss
April 27, 2009, 7:02 AM
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| Chronager not working, or will power, either. Definitely a failure. But enjoyable. | |
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wrkinprogrss
April 27, 2009, 4:34 AM
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| Got a load of laundry started and did some kitchen work while listening to 60 Minutes on the radio. But did use my 8:00 internet window, and an hour beyond for stored. So this goal will be at least a partial failure. | |
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wrkinprogrss
April 27, 2009, 1:57 AM
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| Microsteps might also help. | |
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wrkinprogrss
April 27, 2009, 1:57 AM
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| Hm. Maybe I need to do Joy Diet exercises like: "What am I feeling? What painful story am I telling myself?" Feeling "Gee, I don' wanna." Story something like: "I can't have any fun until I'm ready for all of tomorrow AND Tuesday morning." Is that story really true? I can see some cracks in it. I could sing while I'm working in the kitchen or on laundry. Not sure I can do anything to make the computer prep for tomorrow fun. Could also decide to go against this goal, and take my regular 8:00pm internet window &/or listen to mp3, possibly including new audible. I suppose I also might POSSIBLY have fun getting the work done if I were telling myself a different story about it. Hm. | |
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April 26
Not Successful
Not Successful
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