wrkinprogrss
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Wednesday of Sky and Earth
Star this Commitment
wrkinprogrss commits to:
limiting my recreational reading and mp3 listening as follows, today: OK to work on the private Joy Diet Risk Workspace post or 50 Dance Workspace post on LJ. I will wait until at least 6:30pm before I do any audiobook listening or any recreational reading, today, including any other LJ access. I will allow myself to listen to music at any time, but I won't use the mp3 player before 6:30pm.
Until 12:00pm and after my chiropractor appointment until 6:30pm, I will experiment with doing job work as my main priority, according to my meeting schedule and priorities list. If I need a break from work, I can choose from making tea, doing something related to dance concert (group or 50), Joy Diet risk-taking, Qi Gong or other gentle exercise, a bit of knitting, or progress with laundry or kitchen. I will drink herbal tea from the acupuncturist twice, today, making a new batch this evening. I will seriously consider cooking a batch of rice, today, and possibly artichokes and chicken. If I get the chance, I will plan post-chiropractor work activities before the chiropractor appointment, for optimal accomplishment and stress management. I will pick up my prescription and get any urgently needed groceries sometime before 8:00pm, tonight. By 8:30pm, I will start doing something toward 50 dance prep and something toward Joy Diet risk-taking. To support myself in getting a full night's sleep, I will not do any recreational reading or audio listening after 10:32pm, tonight. If I use my 9:30pm internet window, I will not listen to any audio after I get up from the computer, whether that's at 10:32pm or sometime in the previous hour. My intent will be to be in bed with the lights out by 11:15pm, or preferably earlier, since I have an 9:00am meeting, tomorrow.
No more reports due
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My Commitment Journal
 wrkinprogrss
April 23, 2009, 11:21 PM
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| Kept the after 10:32pm restrictions. Drafted program and bio notes for the 50 Dance. Didn't have lights out until about 12:45am, but calling it a qualified success. | |
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wrkinprogrss
April 23, 2009, 4:48 AM
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| Made some risk notes and a few minutes of reading, re CRED. Going to go read some fiction, now. | |
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wrkinprogrss
April 23, 2009, 4:29 AM
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| Did some pre-chiropractor planning for post-chiropractor, though haven't used it much. Am making second batch of herbal tea now. Made 16-minute CD of heartbeat for 50 dance, and experimented with it for a few minutes. I picked up my prescription and a few tide-me-over groceries. Times were not exact but good enough for intent. Still need to do something on risk-taking. Challenging, because I am 1/3 of the way into a story that I want to read more of. | |
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wrkinprogrss
April 23, 2009, 1:28 AM
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| OK so far on restrictions. Highly annoyed by continued interruption level. May need to ask to go offline, tomorrow, after meetings. | |
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April 22
Successful
Success
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