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wrkinprogrss
Tuesday of Blessing All Salmon Star this Commitment

wrkinprogrss commits to:
limiting my recreational reading and mp3 listening as follows, today: OK to work on the private Joy Diet Risk Workspace post or 50 Dance Workspace post on LJ. I will wait until at least 5:30pm before I do any audiobook listening or any recreational reading, today, including any other LJ access. I will allow myself to listen to music at any time, but I won't use the mp3 player before 5:30pm.

Until 5:30pm, I will experiment with doing job work as my main priority, primarily on T2 project. If I need a break from work, I can choose from making tea, doing something related to dance concert (group or 50), Joy Diet risk-taking, Qi Gong or other gentle exercise, prep for th h/w, calling T to say Happy Birthday, a bit of knitting, or miscellaneous housework (particularly laundry or kitchen progress).

I will make and drink herbal tea from the acupuncturist twice, today.

I will seriously consider doing another load of laundry, today. (Might wait until tomorrow when it's supposed to be cooler.)

If I go out for my 6:00pm appointment (rather than doing it by phone), I will shop for write-once CDs, afterwards, to make into a heartbeat recording CD for possible use with the 50 dance.

By 8:30pm, I will start doing something toward 50 dance prep and something toward Joy Diet risk-taking.

To support myself in getting a full night's sleep, I will not do any recreational reading or audio listening after 10:32pm, tonight. If I use my 9:30pm internet window, I will not listen to any audio after I get up from the computer, whether that's at 10:32pm or sometime in the previous hour. My intent will be to be in bed with the lights out by 11:15pm, or preferably earlier, since I have an 8:30am meeting, tomorrow.
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wrkinprogrss
wrkinprogrss
April 22, 2009, 4:46 PM
Did some work in the Joy Diet LJ workspace, last night. Kept the no-fic-or-audio-after-10:32 restriction. Had the lights out by about 12:25am. Qualified success.
wrkinprogrss
wrkinprogrss
April 22, 2009, 3:47 AM
Continued OK with restrictions 'til past 5:30. Did do th h/w prep and some 50 Dance LJ updating as breaks. Also called T, more to be timely than to take a break. Did not get to T2 project or even D7B6 config, significantly due to last-minute request from A. Made and drank one batch of Chinese herb tea, making the second one now. Postponing laundry until hopefully cooler tomorrow. Got a few CD-R discs to try for 50 Dance heartbeat recording. Need to do something ASAP toward Joy Diet risk-taking. And do some more job work. Doing pretty well, though, overall.
wrkinprogrss
wrkinprogrss
April 21, 2009, 9:31 PM
Pretty much OK re avoiding rec reading and mp3 listening, so far, today--one 5-minute-or-so slip into browsing M's website. But slow on getting job work done. Current mini-goal: mark up copy of wiki page that A wants updated, including drafting Qs for her.
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