wrkinprogrss
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Monday of Mudras of Power
Star this Commitment
wrkinprogrss commits to:
limiting my recreational reading and mp3 listening as follows, today: OK to work on the private Joy Diet Risk Workspace post or 50 Dance Workspace post on LJ. I will wait until at least 6:30pm before I do any audiobook listening or any recreational reading, today, including any other LJ access. I will allow myself to listen to music at any time, but I won't use the mp3 player before 6:30pm.
Until 6:30pm, I will experiment with doing job work as my main priority, primarily on D6 config and T2 projects. If I need a break from work, I can choose from making tea, doing something related to dance concert (group or 50), Joy Diet risk-taking, Qi Gong or other gentle exercise, a bit of knitting, or miscellaneous housework (particularly laundry or kitchen progress). I will make and drink either fresh ginger tea or herbal tea from the acupuncturist at least once, today. Before 3:00pm, I will call at least one local dance studio about whether they do rentals and have time available on Saturday. Before 8:30pm, I will do something towards researching heartbeat recordings and do something toward Joy Diet risk-taking. Before 9:30pm, I will check whether it's time to do another load of delicate laundry, and, if so, I'll do it. To support myself in getting a full night's sleep, I will not do any recreational reading or audio listening after 10:32pm, tonight. If I use my 9:30pm internet window, I will not listen to any audio after I get up from the computer, whether that's at 10:32pm or sometime in the previous hour. My intent will be to be in bed with the lights out by 11:15pm.
No more reports due
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My Commitment Journal
 wrkinprogrss
April 21, 2009, 5:13 PM
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| Did fine with the reading and mp3 limits, though I'm not completely happy with how my life feels with those limits in place. Researched heartbeat music for the 50 dance, and got something I can experiment with. Did take one small action toward wise risk-taking a la Joy Diet: made a note of a possible action on the LJ workspace page, re finding out more or making contact with the people in the article that Lisa linked me to. Don't think I'd done that by 8:30, but the time goal was in aid of it happening sometime yesterday, which it did. Didn't have lights out until 12:45am, but going to call it a qualified success. | |
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wrkinprogrss
April 20, 2009, 11:53 PM
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| Laundry laid out to dry. Ginger tea gone. Doing OK with no recreational fiction or mp3 listening, but my pace for accomplishing work tasks feels very slow. | |
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wrkinprogrss
April 20, 2009, 10:30 PM
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| Delicate load of laundry in the washer now. Cup of ginger tea cooling enough to drink. | |
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wrkinprogrss
April 20, 2009, 8:27 PM
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| Actually, that should read: One washed out. | |
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April 20
Successful
Success
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