wrkinprogrss
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Friday of Healthful Potions
Star this Commitment
wrkinprogrss commits to:
limiting my recreational reading and mp3 listening as follows, today: OK to read and comment on apa for two timed 10-minute work breaks, today. OK to work on the private Joy Diet Risk Workspace post or 50 Dance Workspace post on LJ. I will wait until at least 6:30pm before I do any audiobook listening or any other recreational reading, today, including any other LJ access. I will allow myself to listen to music at any time, but I won't use the mp3 player before 6:30pm.
Until 3:30pm, I will experiment with doing job work as my main priority, primarily on ORvw ct xfer, D6 config, and T2 projects. If I need a break from work, I can choose from journaling or work re Joy Diet risk-taking or 50 Dance, Qi Gong or other gentle exercise, the apa breaks described above, up to two timed 10-minute photography-related breaks, a bit of knitting, hunting for my throat spray, or miscellaneous housework (particularly laundry progress). I will get up from the computer by 3:35pm to prepare for and go to my acupuncturist appointment. I will ask the acupuncturist if he can provide me with more cold/flu formula or whatever he recommends for the current sore throat. After my appointment, I will drop off Dr. M's prescription at the pharmacy, and buy some healthy snack food for tomorrow morning's dance discussion meeting. I will assess the laundry by 7:30pm, today. If I need any laundry done before tomorrow, I will start it by 7:45pm. To support myself in getting a full night's sleep, I will not do any recreational reading or audio listening after 10:32pm, tonight. If I use my 9:30pm internet window, I will not listen to any audio after I get up from the computer, whether that's at 10:32pm or sometime in the previous hour. My intent will be to be in bed with the lights out by 11:30pm.
No more reports due
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My Commitment Journal
 wrkinprogrss
April 18, 2009, 3:47 PM
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| Did OK with the letter of this goal, though wasn't in bed with lights out until 12:20am. Calling it a success. | |
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wrkinprogrss
April 18, 2009, 2:05 AM
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| Made it to 6:30pm without recreational reading or audiobook listening. Got to the acupuncturist about on time, and got pills for the it's-not-allergies. Decided not to drop off the prescription since it is not urgent, and I don't want to expose more people than necessary while I'm contagious. Did pick up snacks. I don't need laundry for tomorrow unless I want a completely unused long-sleeve buttoned shirt. Might be a good idea to change my pillowcase, though. | |
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April 17
Successful
Success
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